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Come N Try Carers Exercise Class

Get active with this free 45 minute exercise class for carers. Suitable for all fitness levels.
Image
Older couple exercising at home

This stretch class will increase joint mobility, increase energy and blood flow throughout the body and reduce tension, it is an effective form of stress management. Beginners welcome.

The class will be run by Lisa, a qualified instructor from Limber Fitness.


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Details

When

Friday, October 15, 2021

12:30 PM - 01:15 PM

Where

Online via Zoom.  Details provided on registration.

Cost

Free

Contact

To register or find more further information, email Belinda.carney@knox.vic.gov.au or call 9298 8000

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