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How are you...really?

To support you in times when you, or someone you love may not be okay…really, we have developed the Knox Mental Health Support Card – a handy credit-card sized list of some key local support contacts that are available to everyone.

The card fits perfectly in your pocket or wallet and is ideal for anytime you may not have access to online or other resources.  It is also a great way to pass on this important information to others who may need it.

You can download a pdf of the card or copies will be available at Knox Civic Centre and a range of organisations across Knox after lockdown restrictions are lifted.

If you or someone you know needs support, please contact HeadtoHelp or Lifeline.  More information about local support services can also be found on our mental health and wellbeing page.


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