On 1 October, renowned psychotherapist and positive ageing advocate, Linda Black, will be hosting a free webinar ‘How to get older without getting old’ as part of the Knox Seniors Festival.
During the session Linda will explore the differences between getting ‘older’ and ‘old’, and share useful strategies on how to appreciate and welcome the hidden benefits to come.
Linda maintains that the more well-informed we are about positive ageing, the more we can really thrive in the later years of our lives.
“I believe that there is nothing to fear about the notion of ‘getting old’. Each stage of life has its strengths and challenges and gathering those strengths and overcoming those challenges is what gradually brings wisdom.”
Also coinciding with ‘International Day of Older Persons’, the webinar is being held between 10:30 – 11:30am and there will be an opportunity for questions at the end.
Find out more about this and other events at the Knox Seniors Festival by visiting the events section of our website.