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Facilities Closed

Knox City Council has closed many of its public facilities to help prevent the spread of Coronavirus (COVID-19) within the community. This includes the Civic Centre Customer Service Counter. More information

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Calendar of Events

Today's Date:
Friday, October 30, 2020
  
 
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Events for Tuesday, September 29, 2020
 
Active Chair Based Exercise Group
Tuesday, September 29, 2020
2:00 PM - 3:00 PM
Hosted by EACH

Exercises are chair based and designed for beginners, or people with limited mobility, are frail or have chronic conditions. These weekly programs involve a combination of gentle exercise and low-level strength training to promote physical mobility and independence.

Dates: Mondays 1.30 pm to 2.10 pm
Tuesdays 2pm to 2.40 pm
Thursdays 11am to 11.40 am

To book: Call or email EACH (contact details below)
If over the age of 65, please call My Aged Care on 1800 200 422 and request a referral to EACH for Physiotherapy
assessment and group exercise


LOCATION:
Via Zoom
CONTACT NAME:
EACH   
PHONE:
0397576215
EMAIL:
intake.ph@each.com.au

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