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Facilities Closed

Knox City Council has closed many of its public facilities to help prevent the spread of Coronavirus (COVID-19) within the community. This includes the Civic Centre Customer Service Counter. More information

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Calendar of Events

Today's Date:
Saturday, December 5, 2020
  
 
Select Category: All  | General | Festivals & Events | Business | Young People | Council Meetings | Health | Training | Arts | Online

Events for Friday, October 30, 2020
 
Strength4Life
Friday, October 30, 2020
11:00 AM - 12:00 NOON
Hosted by EACH

This is a group exercise program which focusses on strength training. The exercises will help strengthen your muscles and bones, improve your balance, coordination, flexibility and increase your overall health and fitness.

Dates: Mondays 10.30 am to 11.10 am or 11.15 am to 12pm
Fridays 11am to 12pm

To book: Call or email EACH (contact details below)
If over the age of 65, please call My Aged Care on 1800 200 422 and request a referral to EACH for Physiotherapy assessment and
group exercise


LOCATION:
Via Zoom
CONTACT NAME:
EACH   
PHONE:
0397576215
EMAIL:
intake.ph@each.com.au

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