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| Bench Barre
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Tuesday, February 2, 2021
10:30 AM - 11:30 AM
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Hosted by Knox City Council with Lisa Westlake
This home friendly barre class is a strength, balance and mobility program that embraces the principles of pilates and a touch of ballet. Join Lisa for a standing toning class with extra focus on thighs, butt, core and posture. All you need is your kitchen bench or a chair. Plenty of fun, fitness and results with no getting up and down off the floor and seated options provided. Lisa Westlake is a physiotherapist, fitness instructor, author and presenter who’s passionate that fitness is for every body and most importantly it should be fun!
To book: https://www.stickytickets.com.au/EO6GQ
LOCATION: Via Zoom
CONTACT NAME: Linda Keenahan PHONE: 0392988828
EMAIL: linda.keenahan@knox.vic.gov.au
WEB: https://www.stickytickets.com.au/EO6GQ
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