- Home
- What's happening
- News
- Free mental health and wellbeing community session
Our mental health impacts every aspect of our lives – and in turn, every aspect of our lives impacts our mental health.
Knox’s Sporting Club Mental Health Awareness Program, developed in response to the needs raised by the COVID-19 pandemic, aims to provide support and education surrounding mental health through local sporting clubs within the Knox community.
We will be hosting a free session on Wednesday 26 October at the Knox Civic Centre from 7:00 pm – 8:30 pm for anyone involved in a sporting club in Knox, discussing mental health, with content supplied directly by Headspace - one of Australia’s leaders in mental health.
Delivered by Leisure Networks, the session will cover:
-
The connection between community sport and mental health
-
How to build a supportive club culture
-
How to look after yourself and others
-
Who, where and when to reach out to for help
To find out more about the program, visit Education and Development for Clubs or contact Dayna Nicholas on [email protected].
Share
What's happening
- Events, activities and festivals
- Have Your Say
-
News
- A new intersection for Burwood Highway and McMahons Road
- A soaring success for local model aircraft flying group VARMS
- Allergen training for food businesses
- Art installations at Stamford Park (and win a picnic!)
- Christmas and New Year's opening hours 2023
- Cr Susan Laukens elected Knox Mayor
- Detox your home this autumn
- Don’t mind the works on Scoresby Road
- February fun in Boronia
- Fire Danger Period begins Monday 10 January
- Fire Danger Period starts 30 January
- Free school holiday activities at the new Knox Library
- Get back to nature
- HV Jones Reserve Project Update
- Help create the future of Koolunga Native Reserve
- Help shape our Community Engagement Policy
- Help us tackle graffiti
- Kindergarten community panel
- Knox Festival Twilight Program
- Knox Festival returns for 2022
- Knox recycling efforts a huge success
- Knox tree trails
- Last chance to nominate an everyday hero
- Learn about composting
- Lower your carbon footprint and reduce energy bills
- Make your veggie patch thrive
- New home for outdoor dining pod
- Only 4 weeks left to nominate a local hero
- Parking sensors installed in Knox
- Playspace makeover for Tim Neville Arboretum
- Protecting our green areas and significant spaces
- Quarry lake closed due to poor water quality
- Recycling right for National Recycling Week
- Revitalising Boronia
- Shining light on Knox and Emerson dog parks
- Storm assistance
- Storm recovery update
- The excitement is building at Stud Park
- Totem-ly awesome
- Volunteer Biodiversity Group Anniversaries
- Arts in Knox
- Major projects and initiatives
- Community groups and volunteering
- Explore Knox
-
Event Calendar
- A Little Bit of Blue
- Buble Christmas Special Featuring Glenn Starr
- Dave O'Neil - Overweight Lightweight Comedy Show
- Get Rhythm - The Johnny Cash and June Carter Tribute
- Keeping Chickens Workshop
- Melbourne International Comedy Festival 2024
- Practically Perfect - The Music of Julie Andrews
- SOS The Australian Abba Tribute Show
- Shirley Bassey Featuring Danielle Matthews
- Sionnach Rua's Great Irish Songbook
- The Dusty Springfield Show Featuring Wendy Stapleton
- The Eagles Story
- The Golden Years Timeless Classic Songs
- The Librarian - A Booking Circus Adventure
- The Winner Is...The Academy Award winning songs from 1935-2020
- Women of the 60s Featuring Gina Hogan
- Knox eNews
