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Exercise classes for carers

Do you provide unpaid care for someone who lives with a disability or mental illness? You can join our free weekly exercise classes for carers.

Term 1 2023 – class details:

  • Runs for 10 weeks – 1 Feb – 5 April
  • Wednesdays 12:30pm at Knox Leisureworks, 35 Tormore Rd, Boronia
  • Mondays 12:30pm on Zoom

Classes are a mix of tai chi, pilates, yoga and guided relaxation.

To book contact Belinda.Carney@knox.vic.gov.au.

More information about support for carers in Knox.

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