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Move Your Way - Group Fitness
Whether you're just getting started with adding movement to your routine, or looking to add something to your existing activity, these sessions are sure to have something that gets you active in the community.
Group fitness sessions
Whether you’re just kicking off your exercise plan or maintaining an already high level of fitness, these sessions are sure to motivate you to find your perfect exercise option.
Body Balance
A Tai Chi, Yoga & Pilates fusion class for flexibility, strength, and balance with low to moderate intensity.
Address: Knox Leisureworks, 35 Tormore Road, Boronia
Age group: Adults
Date and time:
- Monday 23 February, 7.30 – 8.15pm
- Monday 2 March, 7.30 – 8.15pm
- Sunday 1 March, 10.30am – 11.15am
- Sunday 8 March, 10.30am - 11.15am
Body Step
An upbeat, rhythmic stepping class with squats, lunges, and strength moves mixed in, moderate to high intensity.
Address: Knox Leisureworks, 35 Tormore Road, Boronia
Age group: Adults
Date and time:
- Tuesday 24 February, 6:30–7:15 pm
- Tuesday 3 March, 6:30–7:15 pm
- Satursday 28 February, 10:30–11:15 am
- Satursday7 March, 10:30–11:15 am
Aqua Aerobics
A low-impact, high-energy water workout for strength, flexibility, and cardio, suitable for all levels.
Address: Knox Leisureworks, 35 Tormore Road, Boronia
Age group: Adults
Date and time:
- Wednesday 25 February, 6:30–7:15 pm
Wednesday 4 March, 6:30–7:15 pm
Cycle Class
A low impact, music-driven cycling workout for endurance and leg strength with modifiable intensity.
Address: Knox Leisureworks, 35 Tormore Road, Boronia
Age group: Adults
Date and time:
- Thursday 26 February, 6:00–6:45 am
- Thursday 5 March, 6:00–6:45 am
Cardio Tennis at Eildon Park Tennis Club
A hour of fun tennis tailored for all fitness and tennis levels with qualified coaches.
Address: Eildon Park Tennis Club, 69A Eildon Parade, Rowville
Age group: All ages, all abilities
Date and time:
- Monday 23 February, 8:00-9.00 pm
- Tuesday 24 February, 6:30-7.30 pm
- Wednesday 25 February, 9:30-10.30 am
- Thursday 26 February, 6:30-7.30 pm
- Friday 27 February, 11:00 am-12.00pm
- Monday 2 March, 8:00-9.00 pm
- Tuesday 3 March, 6:30-7.30 pm
- Wednesday 4 March, 9:30-10.30 am
- Thursday 5 March, 6:30-7.30 pm
- Friday 6 March, 11:00 am-12.00pm
Hit Your Way to Fit with Ferntree Gully Tennis Club
A fun, fast-paced, music-filled tennis workout. No experience needed!
Address: Ferntree Gully Tennis Club, 2A Glenfern Road, Ferntree Gully
Age group: 16+
Date and time:
- Tuesday 24 February, 6.30 - 7.30pm
- Tuesday 3 March, 6.30 - 7.30pm
Bollyfit
A fun Bollywood-inspired dance session.
Address: Bhangrafit, Unit 1/3 Woodbine Court, Wantirna South
Age group: All ages
Date and time:
- Sunday 1 March, 5.00 - 5.45pm
Bhangrafit
High-energy Bhangra dance fitness session.
Address: Bhangrafit, Unit 1/3 Woodbine Court, Wantirna South
Age group: All ages
Date and time:
- Monday 23 February, 7.30-8.15pm
- Monday 2 March, 7.30-8.15pm
Additional information
What to wear: Whatever you feel comfortable in, but we recommend loose-fitting clothes or gym gear and bringing a drink bottle.
For beginners: Beginners are welcome! However, it’s advisable to consult your GP before starting a new exercise program.
Venue accessibility
Please note that not all venues are wheelchair and pram accessible due to limited paved paths in some reserves.
We strive to ensure everyone in Knox can participate in Move Your Way activities. If you need alternative formats or adjustments, please contact us at [email protected] with your request or questions so we can make necessary arrangements where possible.
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Details
When
Monday, February 23, 2026 - Sunday, March 08, 2026
Where
These activities will take part at the following locations:
- Knox Leisureworks, 35 Tormore Road, Boronia
- Eildon Park Tennis Club, 69A Eildon Parade, Rowville
- Ferntree Gully Tennis Club, 2A Glenfern Road, Ferntree Gully
- Bhangrafit, Unit 1/3 Woodbine Court, Wantirna South
Cost
FreeContact
For more information, email [email protected] and we will get back to you. Or call our Customer Service team on 9298 8000.
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