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Move Your Way - Group Fitness

Whether you're just getting started with adding movement to your routine, or looking to add something to your existing activity, these sessions are sure to have something that gets you active in the community.
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Group of people indoors at an exercise class

Body Step

An upbeat, rhythmic stepping class with squats, lunges, and strength moves mixed in, moderate to high intensity.

Address: Knox Leisureworks, 35 Tormore Road, Boronia

Age group: Adults

Date and time:

  • Tuesday 24 February, 6:30–7:15 pm
  • Tuesday 3 March, 6:30–7:15 pm
  • Saturday 28 February, 10:30–11:15 am
  • Satursday7 March, 10:30–11:15 am

Register 
 

Aqua Aerobics

A low-impact, high-energy water workout for strength, flexibility, and cardio, suitable for all levels.

Address: Knox Leisureworks, 35 Tormore Road, Boronia

Age group: Adults

Date and time:

  • Wednesday 25 February, 6:30–7:15 pm 
    Wednesday 4 March, 6:30–7:15 pm

Register 
 

Cycle Class

A low impact, music-driven cycling workout for endurance and leg strength with modifiable intensity.

Address: Knox Leisureworks, 35 Tormore Road, Boronia

Age group: Adults

Date and time:

  • Thursday 26 February, 6:00–6:45 am
  • Thursday 5 March, 6:00–6:45 am

Register 

Cardio Tennis at Eildon Park Tennis Club

A hour of fun tennis tailored for all fitness and tennis levels with qualified coaches.

Address: Eildon Park Tennis Club, 69A Eildon Parade, Rowville

Age group: All ages, all abilities

Date and time:

  • Monday 23 February, 8:00-9.00 pm
  • Tuesday 24 February, 6:30-7.30 pm
  • Wednesday 25 February, 9:30-10.30 am
  • Thursday 26 February,  6:30-7.30 pm
  • Friday 27 February, 11:00 am-12.00pm
  • Monday 2 March, 8:00-9.00 pm
  • Tuesday 3 March, 6:30-7.30 pm
  • Wednesday 4 March, 9:30-10.30 am
  • Thursday 5 March,  6:30-7.30 pm
  • Friday 6 March, 11:00 am-12.00pm

Register 

Hit Your Way to Fit with Ferntree Gully Tennis Club

A fun, fast-paced, music-filled tennis workout. No experience needed!

Address: Ferntree Gully Tennis Club, 2A Glenfern Road, Ferntree Gully

Age group: 16+

Date and time:

  • Tuesday 24 February, 6.30 - 7.30pm
  • Tuesday 3 March, 6.30 - 7.30pm

Register 

Bollyfit

A fun Bollywood-inspired dance session.

Address: Bhangrafit, Unit 1/3 Woodbine Court, Wantirna South

Age group: 13+ years

Date and time:

  • Sunday 1 March, 5.00 - 5.45pm - booked out

Register 

Bhangrafit

High-energy Bhangra dance fitness session.

Address: Bhangrafit, 4/9 Woodbine Court, Wantirna South

Age group: 13+ years

Date and time:

  • Monday 23 February, 7.30-8.15pm
  • Monday 2 March, 7.30-8.15pm

Register 

Brawny Bandits (Bolly Fitness) by Bolly Bandits

Join this high-energy Bolly fitness class blending Bollywood beats with global hits for a fun, full-body workout.

Address: Bolly Bandits, Pachanga Dance Studio, Bayswater

Age group: 13+ years

Date and time:
•    Thursday 26 February, 7.00pm–8.00pm
•    Thursday 5 March, 7.00pm–8.00pm
•    Sunday 1 March, 5.30pm–6.30pm
•    Sunday 8 March, 5.30pm–6.30pm

Register


Bold Bandits (Bollywood Dance Fusion) by Bolly Bandits

A fun Bollyfusion choreography program where you’ll learn and master a routine blending Bollywood with global dance styles.

Address: Bolly Bandits, Pachanga Dance Studio, Bayswater

Age group: 13+ years

Date and time:
•    Sunday 1 March, 4.30pm–5.30pm
•    Sunday 8 March, 4.30pm–5.30pm

Register 

Body Balance

A Tai Chi, Yoga & Pilates fusion class for flexibility, strength, and balance with low to moderate intensity.

Address: Knox Leisureworks, 35 Tormore Road, Boronia

Age group: Adults

Date and time: 

  • Monday 23 February, 7.30 – 8.15pm - booked out
  • Monday 2 March, 7.30 – 8.15pm - booked out
  • Sunday 1 March, 10.30am – 11.15am - booked out
  • Sunday 8 March, 10.30am - 11.15am - booked out 

Register

Additional information

We want everyone to have an opportunity to get involved with Move Your Way, so please be courteous of others when booking multiple sessions. 

What to wear: Whatever you feel comfortable in, but we recommend loose-fitting clothes or gym gear and bringing a drink bottle.

For beginners: Beginners are welcome! However, it’s advisable to consult your GP before starting a new exercise program.

Venue accessibility

Please note that not all venues are wheelchair and pram accessible due to limited paved paths in some reserves.

We strive to ensure everyone in Knox can participate in Move Your Way activities. If you need alternative formats or adjustments, please contact us at [email protected] with your request or questions so we can make necessary arrangements where possible.


Add to calendar

Details

When

Monday, February 23, 2026 - Sunday, March 08, 2026

Where

These activities will take part at the following locations:

  • Knox Leisureworks, 35 Tormore Road, Boronia
  • Eildon Park Tennis Club, 69A Eildon Parade, Rowville
  • Ferntree Gully Tennis Club, 2A Glenfern Road, Ferntree Gully
  • Bhangrafit, Unit 1/3 Woodbine Court, Wantirna South

Cost

Free

Contact

For more information, email [email protected] and we will get back to you. Or call our Customer Service team on 9298 8000.

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