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Personalised Seniors Exercise Park sessions available

Our Seniors Exercise Parks are designed for everyone to enjoy. 

Earlier this month, Council’s Healthy Ageing Specialist, Vision Australia staff, along with experienced Seniors Exercise Park Champions, all delivered a customised Come and Try session specifically tailored for a group of people with vision impairment.

The session focused on building familiarity and confidence. Participants were guided through the layout of the park, introduced to the purpose of each exercise station, and supported to understand how the equipment can improve balance, strength and mobility. The small group format created a comfortable environment where participants could ask questions, take their time, and learn at their own pace.

For many participants who have lived with vision loss since birth, clear verbal guidance and hands‑on, tactile exploration of the equipment were key to their success. With encouragement and support, they were able to confidently try even the most challenging station - the Gangway, a wobbly bridge designed to improve balance.

“I didn’t think I’d be able to do this,” one participant said. “Now I feel much more confident coming back one day with my carer.”

Another shared, “The way everything was explained made it feel safe and welcoming.”

By adapting how information was delivered, the session demonstrated that Seniors Exercise Parks can be an accessible, welcoming space for people with low or no vision. Participants shared that they felt more confident to return and use the park with friends, supporting ongoing physical activity, independence, and meaningful social connection.

For any questions and to enquire about arranging a customised session, call our Positive and Healthy Ageing team on 9298 8377. 

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