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- Outdoor Active Sessions For Seniors
We are hosting free weekly Come and Try sessions at our Seniors Exercise Parks. Join us to experience guided exercises, meet other seniors and enjoy a warm cuppa.
If you are looking for ways to be more active and meet new people, then give these sessions a try.
During each one-hour session, our Seniors Exercise Park Champions and volunteers will spend 30 minutes to show you how to use the equipment safely and effectively to get the best results.
For the remaining time, you can socialise with the group or exercise at your own leisure.
The Senior Exercise Parks are specifically designed for older adults at all fitness levels. It is a great way to improve your strength, balance and flexibility.
There are 3 Seniors Exercise Parks located across Knox:
- Marie Wallace Reserve, Bayswater Road, Bayswater
- Carrington Park, 20 O’Connor Road, Knoxfield
- Wally Tew Reserve, 1010 Burwood Highway, Ferntree Gully
The sessions will be held until 28 October 2026. Further information is available on our Seniors Exercise Parks webpage.
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