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Chair yoga – Boronia Library

Join a chair Yoga class as part of Move Your Way for Mental Health Month.
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Looking for a welcoming space to relax, connect with others and try something new? Take part in a chair yoga session with Cara from Shining Wellness.

Cara will guide you through a gentle and restorative practice inspired by Yoga Nidra and restorative yoga techniques. Throughout the session, you will remain comfortably seated while learning new skills, moving your body and building social connections.

Suitable for all experience levels, this session offers a simple way to support your physical and mental wellbeing. Your body and mind will thank you for it.


Register now Add to calendar

Details

When

Monday, October 12, 2026

05:00 PM - 06:00 PM

Where

Boronia Library

Boronia Community Room, 7 Park Crescent, Boronia

Cost

Free

Contact

Call the library on 9800 6488 to find out more or reserve your place.

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