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Mental Health & Wellbeing

I am concerned about my mental health..

Concerned about your mental health? You are not alone

Crisis Contact details – if you are in immediate danger call 000

Local services here to help:

KidsHelpline phone 1800 551 800.

Beyond Blue has some tips for helping your mental health during these uncertain times:

  • Try to maintain perspective
  • Find a healthy balance in relation to media coverage
  • Try to maintain a practical and calm approach
  • Try not to make assumptions
  • Seek support

Upcoming events

Do you recognise a problem?

Help is available. Be kind to yourself

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